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How many calories do yo burn while 2 hours and 58 minutes of Rowing?
Calories burned: | 210,509 |
Total duration: | 23218 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 23218 minutes of Rowing machine training
- 23218 minutes of Cycling
- 23218 minutes of Mountain Biking
- 23218 minutes of Running 10 km/h
23218 minutes of regularly doing Rowing will not only help you burn 210,509 calories but also raise your Metabolic Rate up to 213,475 kcal if you are a man and 212,930 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 210509 calories during your workout which is an equal amount of calories that are in:
- 2479 apples
- 8417 Carrot
- 977 Doughnut
- 573 Hamburger
- 826 Candy bar (chocolate)
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