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How many calories do yo burn while 2 hours and 58 minutes of Rowing?
Calories burned: | 210,509 |
Total duration: | 23218 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 23218 minutes of Rowing machine training
- 23218 minutes of Canoeing
- 23218 minutes of Rock Climbing
- 23218 minutes of Rollerblading
23218 minutes of regularly doing Rowing will not only help you burn 210,509 calories but also raise your Metabolic Rate up to 213,475 kcal if you are a man and 212,930 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 210509 calories during your workout which is an equal amount of calories that are in:
- 2479 apples
- 8417 Carrot
- 977 Doughnut
- 573 Hamburger
- 826 Candy bar (chocolate)
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