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How many calories do yo burn while 2 hours and 43 minutes of Rock Climbing?
Calories burned: | 259,873 |
Total duration: | 23203 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 23203 minutes of Rollerblading
- 23203 minutes of Rowing
- 23203 minutes of Rowing machine training
- 23203 minutes of Canoeing
23203 minutes of regularly doing Rock Climbing will not only help you burn 259,873 calories but also raise your Metabolic Rate up to 262,839 kcal if you are a man and 262,294 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 43 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 259873 calories during your workout which is an equal amount of calories that are in:
- 3060 apples
- 10391 Carrot
- 1206 Doughnut
- 708 Hamburger
- 1020 Candy bar (chocolate)
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