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How many calories do yo burn while 2 hours and 21 minutes of Rock Climbing?
Calories burned: | 151,449 |
Total duration: | 23181 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 23181 minutes of Rollerblading
- 23181 minutes of Rowing
- 23181 minutes of Rowing machine training
- 23181 minutes of Running 10 km/h
23181 minutes of regularly doing Rock Climbing will not only help you burn 151,449 calories but also raise your Metabolic Rate up to 154,415 kcal if you are a man and 153,870 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 21 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 151449 calories during your workout which is an equal amount of calories that are in:
- 1783 apples
- 6056 Carrot
- 703 Doughnut
- 412 Hamburger
- 594 Candy bar (chocolate)
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