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How many calories do yo burn while 2 hours and 16 minutes of Rock Climbing?
Calories burned: | 296,652 |
Total duration: | 23176 min |
Your weight: | 211.6 lbs |
Find out the amount of calories burned while:
- 23176 minutes of Rollerblading
- 23176 minutes of Rowing
- 23176 minutes of Rowing machine training
- 23176 minutes of Cycling
23176 minutes of regularly doing Rock Climbing will not only help you burn 296,652 calories but also raise your Metabolic Rate up to 299,618 kcal if you are a man and 299,073 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 16 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 296652 calories during your workout which is an equal amount of calories that are in:
- 3493 apples
- 11861 Carrot
- 1377 Doughnut
- 808 Hamburger
- 1164 Candy bar (chocolate)
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