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How many calories do yo burn while 2 hours and 11 minutes of Rock Climbing?
Calories burned: | 216,262 |
Total duration: | 23171 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 23171 minutes of Rollerblading
- 23171 minutes of Rowing
- 23171 minutes of Rowing machine training
- 23171 minutes of Walking
23171 minutes of regularly doing Rock Climbing will not only help you burn 216,262 calories but also raise your Metabolic Rate up to 219,228 kcal if you are a man and 218,683 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 11 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 216262 calories during your workout which is an equal amount of calories that are in:
- 2546 apples
- 8647 Carrot
- 1004 Doughnut
- 589 Hamburger
- 849 Candy bar (chocolate)
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