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How many calories do yo burn while 2 hours and 11 minutes of Rowing?
Calories burned: | 229,779 |
Total duration: | 23171 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 23171 minutes of Rowing machine training
- 23171 minutes of Canoeing
- 23171 minutes of Cycling
- 23171 minutes of Jogging
23171 minutes of regularly doing Rowing will not only help you burn 229,779 calories but also raise your Metabolic Rate up to 232,745 kcal if you are a man and 232,200 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 11 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 229779 calories during your workout which is an equal amount of calories that are in:
- 2706 apples
- 9187 Carrot
- 1066 Doughnut
- 626 Hamburger
- 902 Candy bar (chocolate)
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