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How many calories do yo burn while 1 hour and 24 minutes of Rock Climbing?
Calories burned: | 212,740 |
Total duration: | 23124 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 23124 minutes of Rollerblading
- 23124 minutes of Rowing
- 23124 minutes of Rowing machine training
- 23124 minutes of Walking
23124 minutes of regularly doing Rock Climbing will not only help you burn 212,740 calories but also raise your Metabolic Rate up to 215,706 kcal if you are a man and 215,161 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 24 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 212740 calories during your workout which is an equal amount of calories that are in:
- 2505 apples
- 8506 Carrot
- 987 Doughnut
- 579 Hamburger
- 835 Candy bar (chocolate)
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