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How many calories do yo burn while 1 hour and 1 minutes of Rock Climbing?
Calories burned: | 215,609 |
Total duration: | 23101 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 23101 minutes of Rollerblading
- 23101 minutes of Rowing
- 23101 minutes of Rowing machine training
- 23101 minutes of Mountain Biking
23101 minutes of regularly doing Rock Climbing will not only help you burn 215,609 calories but also raise your Metabolic Rate up to 218,575 kcal if you are a man and 218,030 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 1 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 215609 calories during your workout which is an equal amount of calories that are in:
- 2539 apples
- 8621 Carrot
- 1001 Doughnut
- 587 Hamburger
- 846 Candy bar (chocolate)
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