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How many calories do yo burn while 14 hours and 21 minutes of Rock Climbing?
Calories burned: | 21,476 |
Total duration: | 2301 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 2301 minutes of Rollerblading
- 2301 minutes of Rowing
- 2301 minutes of Rowing machine training
- 2301 minutes of Walking
2301 minutes of regularly doing Rock Climbing will not only help you burn 21,476 calories but also raise your Metabolic Rate up to 24,442 kcal if you are a man and 23,897 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 21 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 21476 calories during your workout which is an equal amount of calories that are in:
- 253 apples
- 859 Carrot
- 100 Doughnut
- 58 Hamburger
- 84 Candy bar (chocolate)
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