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How many calories do yo burn while 21 hours and 24 minutes of Rock Climbing?
Calories burned: | 317,324 |
Total duration: | 22884 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 22884 minutes of Rollerblading
- 22884 minutes of Rowing
- 22884 minutes of Rowing machine training
- 22884 minutes of Cycling
22884 minutes of regularly doing Rock Climbing will not only help you burn 317,324 calories but also raise your Metabolic Rate up to 320,290 kcal if you are a man and 319,745 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 24 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 317324 calories during your workout which is an equal amount of calories that are in:
- 3736 apples
- 12688 Carrot
- 1473 Doughnut
- 864 Hamburger
- 1245 Candy bar (chocolate)
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