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How many calories do yo burn while 20 hours and 57 minutes of Rock Climbing?
Calories burned: | 164,570 |
Total duration: | 22857 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 22857 minutes of Rollerblading
- 22857 minutes of Rowing
- 22857 minutes of Rowing machine training
- 22857 minutes of Mountain Biking
22857 minutes of regularly doing Rock Climbing will not only help you burn 164,570 calories but also raise your Metabolic Rate up to 167,536 kcal if you are a man and 166,991 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 57 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 164570 calories during your workout which is an equal amount of calories that are in:
- 1938 apples
- 6580 Carrot
- 764 Doughnut
- 448 Hamburger
- 646 Candy bar (chocolate)
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