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How many calories do yo burn while 14 hours and 4 minutes of Rock Climbing?
Calories burned: | 16,444 |
Total duration: | 2284 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 2284 minutes of Rollerblading
- 2284 minutes of Rowing
- 2284 minutes of Rowing machine training
- 2284 minutes of Running
2284 minutes of regularly doing Rock Climbing will not only help you burn 16,444 calories but also raise your Metabolic Rate up to 19,410 kcal if you are a man and 18,865 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 4 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 16444 calories during your workout which is an equal amount of calories that are in:
- 194 apples
- 657 Carrot
- 76 Doughnut
- 45 Hamburger
- 65 Candy bar (chocolate)
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