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How many calories do yo burn while 20 hours and 13 minutes of Rock Climbing?
Calories burned: | 164,253 |
Total duration: | 22813 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 22813 minutes of Rollerblading
- 22813 minutes of Rowing
- 22813 minutes of Rowing machine training
- 22813 minutes of Running
22813 minutes of regularly doing Rock Climbing will not only help you burn 164,253 calories but also raise your Metabolic Rate up to 167,219 kcal if you are a man and 166,674 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 13 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 164253 calories during your workout which is an equal amount of calories that are in:
- 1934 apples
- 6567 Carrot
- 762 Doughnut
- 447 Hamburger
- 645 Candy bar (chocolate)
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