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How many calories do yo burn while 19 hours and 49 minutes of Rock Climbing?
Calories burned: | 294,737 |
Total duration: | 22789 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 22789 minutes of Rollerblading
- 22789 minutes of Rowing
- 22789 minutes of Rowing machine training
- 22789 minutes of Walking: moderate pace
22789 minutes of regularly doing Rock Climbing will not only help you burn 294,737 calories but also raise your Metabolic Rate up to 297,703 kcal if you are a man and 297,158 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 19 hours and 49 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 294737 calories during your workout which is an equal amount of calories that are in:
- 3470 apples
- 11785 Carrot
- 1368 Doughnut
- 803 Hamburger
- 1157 Candy bar (chocolate)
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