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How many calories do yo burn while 19 hours and 34 minutes of Rock Climbing?
Calories burned: | 121,461 |
Total duration: | 22774 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 22774 minutes of Rollerblading
- 22774 minutes of Rowing
- 22774 minutes of Rowing machine training
- 22774 minutes of Jogging
22774 minutes of regularly doing Rock Climbing will not only help you burn 121,461 calories but also raise your Metabolic Rate up to 124,427 kcal if you are a man and 123,882 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 34 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 121461 calories during your workout which is an equal amount of calories that are in:
- 1430 apples
- 4856 Carrot
- 564 Doughnut
- 331 Hamburger
- 477 Candy bar (chocolate)
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