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How many calories do yo burn while 19 hours and 19 minutes of Rock Climbing?
Calories burned: | 315,591 |
Total duration: | 22759 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 22759 minutes of Rollerblading
- 22759 minutes of Rowing
- 22759 minutes of Rowing machine training
- 22759 minutes of Running 10 km/h
22759 minutes of regularly doing Rock Climbing will not only help you burn 315,591 calories but also raise your Metabolic Rate up to 318,557 kcal if you are a man and 318,012 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 19 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 315591 calories during your workout which is an equal amount of calories that are in:
- 3716 apples
- 12619 Carrot
- 1465 Doughnut
- 860 Hamburger
- 1239 Candy bar (chocolate)
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