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How many calories do yo burn while 19 hours and 10 minutes of Rock Climbing?
Calories burned: | 269,966 |
Total duration: | 22750 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 22750 minutes of Rollerblading
- 22750 minutes of Rowing
- 22750 minutes of Rowing machine training
- 22750 minutes of Running 10 km/h
22750 minutes of regularly doing Rock Climbing will not only help you burn 269,966 calories but also raise your Metabolic Rate up to 272,932 kcal if you are a man and 272,387 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 10 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 269966 calories during your workout which is an equal amount of calories that are in:
- 3179 apples
- 10794 Carrot
- 1253 Doughnut
- 735 Hamburger
- 1060 Candy bar (chocolate)
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