- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 16 hours and 55 minutes of Rock Climbing?
Calories burned: | 253,288 |
Total duration: | 22615 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 22615 minutes of Rollerblading
- 22615 minutes of Rowing
- 22615 minutes of Rowing machine training
- 22615 minutes of Hiking
22615 minutes of regularly doing Rock Climbing will not only help you burn 253,288 calories but also raise your Metabolic Rate up to 256,254 kcal if you are a man and 255,709 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 55 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 253288 calories during your workout which is an equal amount of calories that are in:
- 2982 apples
- 10127 Carrot
- 1176 Doughnut
- 690 Hamburger
- 994 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!