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How many calories do yo burn while 15 hours and 22 minutes of Rock Climbing?
Calories burned: | 162,158 |
Total duration: | 22522 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 22522 minutes of Rollerblading
- 22522 minutes of Rowing
- 22522 minutes of Rowing machine training
- 22522 minutes of Running 10 km/h
22522 minutes of regularly doing Rock Climbing will not only help you burn 162,158 calories but also raise your Metabolic Rate up to 165,124 kcal if you are a man and 164,579 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 22 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 162158 calories during your workout which is an equal amount of calories that are in:
- 1909 apples
- 6484 Carrot
- 753 Doughnut
- 442 Hamburger
- 636 Candy bar (chocolate)
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