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How many calories do yo burn while 15 hours and 22 minutes of Rowing?
Calories burned: | 172,293 |
Total duration: | 22522 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 22522 minutes of Rowing machine training
- 22522 minutes of Canoeing
- 22522 minutes of Jogging
- 22522 minutes of Mountain Biking
22522 minutes of regularly doing Rowing will not only help you burn 172,293 calories but also raise your Metabolic Rate up to 175,259 kcal if you are a man and 174,714 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 22 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 172293 calories during your workout which is an equal amount of calories that are in:
- 2029 apples
- 6889 Carrot
- 800 Doughnut
- 469 Hamburger
- 676 Candy bar (chocolate)
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