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How many calories do yo burn while 13 hours and 32 minutes of Rock Climbing?
Calories burned: | 16,214 |
Total duration: | 2252 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 2252 minutes of Rollerblading
- 2252 minutes of Rowing
- 2252 minutes of Rowing machine training
- 2252 minutes of Hiking
2252 minutes of regularly doing Rock Climbing will not only help you burn 16,214 calories but also raise your Metabolic Rate up to 19,180 kcal if you are a man and 18,635 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 32 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 16214 calories during your workout which is an equal amount of calories that are in:
- 191 apples
- 648 Carrot
- 75 Doughnut
- 44 Hamburger
- 64 Candy bar (chocolate)
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