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How many calories do yo burn while 3 hours and 45 minutes of Rock Climbing?
Calories burned: | 2,880 |
Total duration: | 225 min |
Your weight: | 96 kg |
Find out the amount of calories burned while:
- 225 minutes of Rollerblading
- 225 minutes of Rowing
- 225 minutes of Rowing machine training
- 225 minutes of Swimming
225 minutes of regularly doing Rock Climbing will not only help you burn 2,880 calories but also raise your Metabolic Rate up to 5,846 kcal if you are a man and 5,301 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 45 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 2880 calories during your workout which is an equal amount of calories that are in:
- 34 apples
- 115 Carrot
- 13 Doughnut
- 8 Hamburger
- 11 Candy bar (chocolate)
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