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How many calories do yo burn while 14 hours and 31 minutes of Rock Climbing?
Calories burned: | 221,713 |
Total duration: | 22471 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 22471 minutes of Rollerblading
- 22471 minutes of Rowing
- 22471 minutes of Rowing machine training
- 22471 minutes of Jogging
22471 minutes of regularly doing Rock Climbing will not only help you burn 221,713 calories but also raise your Metabolic Rate up to 224,679 kcal if you are a man and 224,134 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 31 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 221713 calories during your workout which is an equal amount of calories that are in:
- 2611 apples
- 8865 Carrot
- 1029 Doughnut
- 604 Hamburger
- 870 Candy bar (chocolate)
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