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How many calories do yo burn while 13 hours and 22 minutes of Rock Climbing?
Calories burned: | 238,954 |
Total duration: | 22402 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 22402 minutes of Rollerblading
- 22402 minutes of Rowing
- 22402 minutes of Rowing machine training
- 22402 minutes of Jogging
22402 minutes of regularly doing Rock Climbing will not only help you burn 238,954 calories but also raise your Metabolic Rate up to 241,920 kcal if you are a man and 241,375 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 22 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 238954 calories during your workout which is an equal amount of calories that are in:
- 2814 apples
- 9554 Carrot
- 1109 Doughnut
- 651 Hamburger
- 938 Candy bar (chocolate)
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