- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 12 hours and 28 minutes of Rock Climbing?
Calories burned: | 217,520 |
Total duration: | 22348 min |
Your weight: | 160.9 lbs |
Find out the amount of calories burned while:
- 22348 minutes of Rollerblading
- 22348 minutes of Rowing
- 22348 minutes of Rowing machine training
- 22348 minutes of Running
22348 minutes of regularly doing Rock Climbing will not only help you burn 217,520 calories but also raise your Metabolic Rate up to 220,486 kcal if you are a man and 219,941 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 28 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 217520 calories during your workout which is an equal amount of calories that are in:
- 2561 apples
- 8697 Carrot
- 1010 Doughnut
- 592 Hamburger
- 854 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!