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How many calories do yo burn while 11 hours and 39 minutes of Rock Climbing?
Calories burned: | 234,882 |
Total duration: | 22299 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 22299 minutes of Rollerblading
- 22299 minutes of Rowing
- 22299 minutes of Rowing machine training
- 22299 minutes of Canoeing
22299 minutes of regularly doing Rock Climbing will not only help you burn 234,882 calories but also raise your Metabolic Rate up to 237,848 kcal if you are a man and 237,303 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 39 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 234882 calories during your workout which is an equal amount of calories that are in:
- 2766 apples
- 9392 Carrot
- 1090 Doughnut
- 640 Hamburger
- 922 Candy bar (chocolate)
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