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How many calories do yo burn while 11 hours and 3 minutes of Rock Climbing?
Calories burned: | 222,630 |
Total duration: | 22263 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 22263 minutes of Rollerblading
- 22263 minutes of Rowing
- 22263 minutes of Rowing machine training
- 22263 minutes of Canoeing
22263 minutes of regularly doing Rock Climbing will not only help you burn 222,630 calories but also raise your Metabolic Rate up to 225,596 kcal if you are a man and 225,051 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 3 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 222630 calories during your workout which is an equal amount of calories that are in:
- 2621 apples
- 8902 Carrot
- 1033 Doughnut
- 606 Hamburger
- 874 Candy bar (chocolate)
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