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How many calories do yo burn while 11 hours and 1 minutes of Rock Climbing?
Calories burned: | 237,450 |
Total duration: | 22261 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 22261 minutes of Rollerblading
- 22261 minutes of Rowing
- 22261 minutes of Rowing machine training
- 22261 minutes of Mountain Biking
22261 minutes of regularly doing Rock Climbing will not only help you burn 237,450 calories but also raise your Metabolic Rate up to 240,416 kcal if you are a man and 239,871 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 1 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 237450 calories during your workout which is an equal amount of calories that are in:
- 2796 apples
- 9494 Carrot
- 1102 Doughnut
- 647 Hamburger
- 932 Candy bar (chocolate)
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