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How many calories do yo burn while 10 hours and 24 minutes of Rock Climbing?
Calories burned: | 234,092 |
Total duration: | 22224 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 22224 minutes of Rollerblading
- 22224 minutes of Rowing
- 22224 minutes of Rowing machine training
- 22224 minutes of Walking
22224 minutes of regularly doing Rock Climbing will not only help you burn 234,092 calories but also raise your Metabolic Rate up to 237,058 kcal if you are a man and 236,513 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 24 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 234092 calories during your workout which is an equal amount of calories that are in:
- 2756 apples
- 9360 Carrot
- 1086 Doughnut
- 638 Hamburger
- 919 Candy bar (chocolate)
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