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How many calories do yo burn while 10 hours and 21 minutes of Rock Climbing?
Calories burned: | 207,396 |
Total duration: | 22221 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 22221 minutes of Rollerblading
- 22221 minutes of Rowing
- 22221 minutes of Rowing machine training
- 22221 minutes of Canoeing
22221 minutes of regularly doing Rock Climbing will not only help you burn 207,396 calories but also raise your Metabolic Rate up to 210,362 kcal if you are a man and 209,817 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 21 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 207396 calories during your workout which is an equal amount of calories that are in:
- 2442 apples
- 8293 Carrot
- 963 Doughnut
- 565 Hamburger
- 814 Candy bar (chocolate)
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