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How many calories do yo burn while 10 hours and 21 minutes of Rowing?
Calories burned: | 220,358 |
Total duration: | 22221 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 22221 minutes of Rowing machine training
- 22221 minutes of Canoeing
- 22221 minutes of Mountain Biking
- 22221 minutes of Rock Climbing
22221 minutes of regularly doing Rowing will not only help you burn 220,358 calories but also raise your Metabolic Rate up to 223,324 kcal if you are a man and 222,779 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 220358 calories during your workout which is an equal amount of calories that are in:
- 2595 apples
- 8811 Carrot
- 1023 Doughnut
- 600 Hamburger
- 865 Candy bar (chocolate)
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