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How many calories do yo burn while 9 hours and 57 minutes of Rock Climbing?
Calories burned: | 145,020 |
Total duration: | 22197 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 22197 minutes of Rollerblading
- 22197 minutes of Rowing
- 22197 minutes of Rowing machine training
- 22197 minutes of Walking
22197 minutes of regularly doing Rock Climbing will not only help you burn 145,020 calories but also raise your Metabolic Rate up to 147,986 kcal if you are a man and 147,441 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 57 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 145020 calories during your workout which is an equal amount of calories that are in:
- 1708 apples
- 5798 Carrot
- 673 Doughnut
- 395 Hamburger
- 569 Candy bar (chocolate)
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