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How many calories do yo burn while 9 hours and 40 minutes of Rock Climbing?
Calories burned: | 307,562 |
Total duration: | 22180 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 22180 minutes of Rollerblading
- 22180 minutes of Rowing
- 22180 minutes of Rowing machine training
- 22180 minutes of Cycling
22180 minutes of regularly doing Rock Climbing will not only help you burn 307,562 calories but also raise your Metabolic Rate up to 310,528 kcal if you are a man and 309,983 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 40 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 307562 calories during your workout which is an equal amount of calories that are in:
- 3621 apples
- 12298 Carrot
- 1427 Doughnut
- 838 Hamburger
- 1207 Candy bar (chocolate)
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