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How many calories do yo burn while 6 hours of Boxing?
Calories burned: | 307,569 |
Total duration: | 19080 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
19080 minutes of regularly doing Boxing will not only help you burn 307,569 calories but also raise your Metabolic Rate up to 310,535 kcal if you are a man and 309,990 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 307569 calories during your workout which is an equal amount of calories that are in:
- 3621 apples
- 12298 Carrot
- 1427 Doughnut
- 838 Hamburger
- 1207 Candy bar (chocolate)
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