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How many calories do yo burn while 9 hours and 14 minutes of Rock Climbing?
Calories burned: | 236,309 |
Total duration: | 22154 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 22154 minutes of Rollerblading
- 22154 minutes of Rowing
- 22154 minutes of Rowing machine training
- 22154 minutes of Running
22154 minutes of regularly doing Rock Climbing will not only help you burn 236,309 calories but also raise your Metabolic Rate up to 239,275 kcal if you are a man and 238,730 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 14 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 236309 calories during your workout which is an equal amount of calories that are in:
- 2782 apples
- 9449 Carrot
- 1097 Doughnut
- 644 Hamburger
- 927 Candy bar (chocolate)
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