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How many calories do yo burn while 8 hours and 56 minutes of Rock Climbing?
Calories burned: | 236,117 |
Total duration: | 22136 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 22136 minutes of Rollerblading
- 22136 minutes of Rowing
- 22136 minutes of Rowing machine training
- 22136 minutes of Hiking
22136 minutes of regularly doing Rock Climbing will not only help you burn 236,117 calories but also raise your Metabolic Rate up to 239,083 kcal if you are a man and 238,538 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 56 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 236117 calories during your workout which is an equal amount of calories that are in:
- 2780 apples
- 9441 Carrot
- 1096 Doughnut
- 643 Hamburger
- 927 Candy bar (chocolate)
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