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How many calories do yo burn while 8 hours and 4 minutes of Rock Climbing?
Calories burned: | 159,004 |
Total duration: | 22084 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 22084 minutes of Rollerblading
- 22084 minutes of Rowing
- 22084 minutes of Rowing machine training
- 22084 minutes of Running 10 km/h
22084 minutes of regularly doing Rock Climbing will not only help you burn 159,004 calories but also raise your Metabolic Rate up to 161,970 kcal if you are a man and 161,425 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 4 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 159004 calories during your workout which is an equal amount of calories that are in:
- 1872 apples
- 6358 Carrot
- 738 Doughnut
- 433 Hamburger
- 624 Candy bar (chocolate)
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