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How many calories do yo burn while 7 hours and 12 minutes of Rock Climbing?
Calories burned: | 290,822 |
Total duration: | 22032 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 22032 minutes of Rollerblading
- 22032 minutes of Rowing
- 22032 minutes of Rowing machine training
- 22032 minutes of Cycling
22032 minutes of regularly doing Rock Climbing will not only help you burn 290,822 calories but also raise your Metabolic Rate up to 293,788 kcal if you are a man and 293,243 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 12 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 290822 calories during your workout which is an equal amount of calories that are in:
- 3424 apples
- 11628 Carrot
- 1350 Doughnut
- 792 Hamburger
- 1141 Candy bar (chocolate)
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