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How many calories do yo burn while 6 hours and 59 minutes of Rock Climbing?
Calories burned: | 305,330 |
Total duration: | 22019 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 22019 minutes of Rollerblading
- 22019 minutes of Rowing
- 22019 minutes of Rowing machine training
- 22019 minutes of Jogging
22019 minutes of regularly doing Rock Climbing will not only help you burn 305,330 calories but also raise your Metabolic Rate up to 308,296 kcal if you are a man and 307,751 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 59 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 305330 calories during your workout which is an equal amount of calories that are in:
- 3595 apples
- 12208 Carrot
- 1417 Doughnut
- 832 Hamburger
- 1198 Candy bar (chocolate)
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