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How many calories do yo burn while 6 hours and 45 minutes of Rock Climbing?
Calories burned: | 284,598 |
Total duration: | 22005 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 22005 minutes of Rollerblading
- 22005 minutes of Rowing
- 22005 minutes of Rowing machine training
- 22005 minutes of Cycling
22005 minutes of regularly doing Rock Climbing will not only help you burn 284,598 calories but also raise your Metabolic Rate up to 287,564 kcal if you are a man and 287,019 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 45 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 284598 calories during your workout which is an equal amount of calories that are in:
- 3351 apples
- 11379 Carrot
- 1321 Doughnut
- 775 Hamburger
- 1117 Candy bar (chocolate)
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