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How many calories do yo burn while 5 hours and 10 minutes of Rock Climbing?
Calories burned: | 238,380 |
Total duration: | 21910 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 21910 minutes of Rollerblading
- 21910 minutes of Rowing
- 21910 minutes of Rowing machine training
- 21910 minutes of Canoeing
21910 minutes of regularly doing Rock Climbing will not only help you burn 238,380 calories but also raise your Metabolic Rate up to 241,346 kcal if you are a man and 240,801 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 10 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 238380 calories during your workout which is an equal amount of calories that are in:
- 2807 apples
- 9531 Carrot
- 1106 Doughnut
- 649 Hamburger
- 936 Candy bar (chocolate)
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