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How many calories do yo burn while 4 hours and 58 minutes of Rock Climbing?
Calories burned: | 157,665 |
Total duration: | 21898 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 21898 minutes of Rollerblading
- 21898 minutes of Rowing
- 21898 minutes of Rowing machine training
- 21898 minutes of Walking
21898 minutes of regularly doing Rock Climbing will not only help you burn 157,665 calories but also raise your Metabolic Rate up to 160,631 kcal if you are a man and 160,086 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 58 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 157665 calories during your workout which is an equal amount of calories that are in:
- 1856 apples
- 6304 Carrot
- 732 Doughnut
- 429 Hamburger
- 619 Candy bar (chocolate)
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