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How many calories do yo burn while 4 hours and 58 minutes of Rock Climbing?
Calories burned: | 233,578 |
Total duration: | 21898 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 21898 minutes of Rollerblading
- 21898 minutes of Rowing
- 21898 minutes of Rowing machine training
- 21898 minutes of Hiking
21898 minutes of regularly doing Rock Climbing will not only help you burn 233,578 calories but also raise your Metabolic Rate up to 236,544 kcal if you are a man and 235,999 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 58 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 233578 calories during your workout which is an equal amount of calories that are in:
- 2750 apples
- 9339 Carrot
- 1084 Doughnut
- 636 Hamburger
- 917 Candy bar (chocolate)
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