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How many calories do yo burn while 4 hours and 42 minutes of Rock Climbing?
Calories burned: | 233,408 |
Total duration: | 21882 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 21882 minutes of Rollerblading
- 21882 minutes of Rowing
- 21882 minutes of Rowing machine training
- 21882 minutes of Walking
21882 minutes of regularly doing Rock Climbing will not only help you burn 233,408 calories but also raise your Metabolic Rate up to 236,374 kcal if you are a man and 235,829 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 42 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 233408 calories during your workout which is an equal amount of calories that are in:
- 2748 apples
- 9333 Carrot
- 1083 Doughnut
- 636 Hamburger
- 916 Candy bar (chocolate)
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