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How many calories do yo burn while 4 hours and 40 minutes of Rock Climbing?
Calories burned: | 172,122 |
Total duration: | 21880 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 21880 minutes of Rollerblading
- 21880 minutes of Rowing
- 21880 minutes of Rowing machine training
- 21880 minutes of Hiking
21880 minutes of regularly doing Rock Climbing will not only help you burn 172,122 calories but also raise your Metabolic Rate up to 175,088 kcal if you are a man and 174,543 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 40 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 172122 calories during your workout which is an equal amount of calories that are in:
- 2027 apples
- 6882 Carrot
- 799 Doughnut
- 469 Hamburger
- 676 Candy bar (chocolate)
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