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How many calories do yo burn while 4 hours and 37 minutes of Rock Climbing?
Calories burned: | 204,185 |
Total duration: | 21877 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 21877 minutes of Rollerblading
- 21877 minutes of Rowing
- 21877 minutes of Rowing machine training
- 21877 minutes of Mountain Biking
21877 minutes of regularly doing Rock Climbing will not only help you burn 204,185 calories but also raise your Metabolic Rate up to 207,151 kcal if you are a man and 206,606 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 37 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 204185 calories during your workout which is an equal amount of calories that are in:
- 2404 apples
- 8164 Carrot
- 948 Doughnut
- 556 Hamburger
- 801 Candy bar (chocolate)
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