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How many calories do yo burn while 3 hours and 54 minutes of Rock Climbing?
Calories burned: | 259,096 |
Total duration: | 21834 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 21834 minutes of Rollerblading
- 21834 minutes of Rowing
- 21834 minutes of Rowing machine training
- 21834 minutes of Walking
21834 minutes of regularly doing Rock Climbing will not only help you burn 259,096 calories but also raise your Metabolic Rate up to 262,062 kcal if you are a man and 261,517 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 54 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 259096 calories during your workout which is an equal amount of calories that are in:
- 3051 apples
- 10360 Carrot
- 1203 Doughnut
- 706 Hamburger
- 1017 Candy bar (chocolate)
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