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How many calories do yo burn while 3 hours and 50 minutes of Rock Climbing?
Calories burned: | 174,640 |
Total duration: | 21830 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 21830 minutes of Rollerblading
- 21830 minutes of Rowing
- 21830 minutes of Rowing machine training
- 21830 minutes of Canoeing
21830 minutes of regularly doing Rock Climbing will not only help you burn 174,640 calories but also raise your Metabolic Rate up to 177,606 kcal if you are a man and 177,061 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 50 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 174640 calories during your workout which is an equal amount of calories that are in:
- 2056 apples
- 6983 Carrot
- 811 Doughnut
- 476 Hamburger
- 685 Candy bar (chocolate)
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