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How many calories do yo burn while 12 hours and 23 minutes of Rock Climbing?
Calories burned: | 13,971 |
Total duration: | 2183 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 2183 minutes of Rollerblading
- 2183 minutes of Rowing
- 2183 minutes of Rowing machine training
- 2183 minutes of Walking
2183 minutes of regularly doing Rock Climbing will not only help you burn 13,971 calories but also raise your Metabolic Rate up to 16,937 kcal if you are a man and 16,392 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 23 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 13971 calories during your workout which is an equal amount of calories that are in:
- 165 apples
- 559 Carrot
- 65 Doughnut
- 38 Hamburger
- 55 Candy bar (chocolate)
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