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How many calories do yo burn while 3 hours and 44 minutes of Rock Climbing?
Calories burned: | 232,789 |
Total duration: | 21824 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 21824 minutes of Rollerblading
- 21824 minutes of Rowing
- 21824 minutes of Rowing machine training
- 21824 minutes of Hiking
21824 minutes of regularly doing Rock Climbing will not only help you burn 232,789 calories but also raise your Metabolic Rate up to 235,755 kcal if you are a man and 235,210 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 44 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 232789 calories during your workout which is an equal amount of calories that are in:
- 2741 apples
- 9308 Carrot
- 1080 Doughnut
- 634 Hamburger
- 914 Candy bar (chocolate)
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